Lina – Food Freedom Academy

Food Freedom Academy

From toxic, controlled eating to a truly healthy, feel-good body.

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No diet rules, no calorie counting

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Holistic women's health

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Lifetime access to all content

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Cycle-based nutrition & hormone balance

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Lifetime access

This is why women love the Food Freedom Academy

No one-size-fits-all path. Because your journey is as individual as you are. 6 modules — lifetime access, your pace, your freedom.

Food Freedom Academy – course content
Lina

Hey, I'm Lina.

State-certified Nutritionist

Women's Health Coach

Cycle Loss Expert

Fitness Trainer

"You will never have a natural cycle again!" I've carried this sentence since I was a young girl.

As a 2× German bikini fitness champion and eating disorder survivor, I felt like an unwanted stranger in my own body. Obsessive thoughts about food, self-doubt, relentless pressure to perform — until everything escalated. My period disappeared. My gut, thyroid, heart and kidneys went on strike. I was told I wouldn't survive without medication.

My FemBaLina Healing Approach connects science and heart, as well as reconnecting with your own femininity — always with the deeper question: how do you return to a healthy body that feels like home?

Real healing rarely happens on just one level. It's not about managing or covering up symptoms — it's about learning to feel yourself again, understanding the roots of your issues, and healing body and mind together.

Done with "I have to function, optimize & control."

Towards

"I finally feel what's right for me."

Lina

300+

Women guided

6

holistic modules

80+

video teachings

∞

lifetime access

What my Queens say

Real women. Real Female Balance.

A small glimpse into what's now possible for you too, thanks to FemBaLina:

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Why now?

3 reasons why you should decide now

01

There's a reason you're reading this.

Maybe because my story resonates with you. Maybe because my content spoke to you. Maybe because you finally want to get a handle on your eating behaviour, your hormones or your cycle. One thing is certain: you're here because you're done with constant body control, self-optimisation and restriction.

02

You invest once — and carry it for life.

The FFA isn't a subscription, not a monthly contract. You get lifetime access to the complete Food Freedom Academy with over 80 video teachings, over 30 expert calls and workshops, all modules — at your own pace, in your own time.

03

You make yourself a promise.(the most important one!)

By deciding on the FFA, you show yourself: "I'm serious about my path to a healthy, fit and free life." You only have this one life — and it's too valuable to waste on food control, rules, restriction and chronic symptoms.

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When I think back on my own journey with my mom, we still well up with tears. Simply because we can still remember today how damn hard it was for me to finally make the decision to let go of my old "sick self." Inside, everything was screaming for help — but my mind still wanted to stay in control. Until I realised: no decision is also a decision — and it's always against me.

— Lina

Whether you say YES or NO to the FFA — both are a decision.

The question is: do you make it FOR or AGAINST your body?

Option 1

Close this page, carry on as before — and change nothing.

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That you might never have a healthy cycle again.

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That you might never start your day energised and in a good mood.

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That you might never be able to exercise out of joy.

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That you'll never find out how wonderful it feels when everything no longer revolves around food.

Option 2

You take the step into the Food Freedom Academy — and take my hand.

Feel energy, clarity and inner calm again.

You eat intuitively again — no forcing, no counting, no fear.

Your femininity becomes your superpower.

You look at yourself in the mirror — lovingly and proudly facing your home now.

You make the decision that you can recreate your life & your health at any time.

Real results

What my FFA Queens say

Women who were exactly where you are right now — and are free today.

11 videos

Your start into a free life

Enrol now in the Food Freedom Academy

Fill out the form — I'll be in touch within 24 hours with your invoice and all the next steps.

Food Freedom Academy – course content

Food Freedom Academy

1.490 €

690 €

Lifetime access to the Food Freedom Academy

6 holistic modules — from diet culture, through your childhood, holistic women's health, to intuitive peace with your body, food and exercise

80+ video teachings — at your own pace, whenever you want

30+ expert calls & workshops — with doctors, psychologists, breathwork teachers & nervous system experts

400-page workbook (digital) + printed workbook on request

7-day hunger-satiety training

Personal nutrition guide in the workbook

7-day New-Me journaling

Implementation challenges after every module

Option for 1:1 Deep Dive Sessions with Lina

Want to go deeper?

Optional 1:1 add-on with Lina — you can also skip this and book it anytime later.

Your investment

690 €

Your contact details

After registering, you'll receive your invoice by email within 24 hours. As soon as payment has been received, you'll get your access to the Academy.

1.490 €

690 €

I can only help you with option 2.

Your body has been waiting a long time. Now is the moment.

Just as I've already helped over 250 women finally feel at home in their bodies again. Now it's up to you whether you're worth it to yourself to finally live.